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Pregnancy Physiotherapy in Redlands

Assist Allied Health

How Pregnancy Physiotherapy Can Help

At our Redlands clinic, our dedicated team of experienced physiotherapists have a special interest in maternity care. With years of expertise in both hospital and clinic settings, we deeply appreciate the transformative journey of pregnancy and understand the unique challenges that can arise during this remarkable time in your life.

Pregnancy is a beautiful experience, but it can also bring about various musculoskeletal issues and discomfort. Our physiotherapy services are designed to support you through this journey, ensuring your comfort and well-being throughout your pregnancy.

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Manage Pregnancy Symptoms

Physiotherapy can be instrumental in managing the physical discomforts that may accompany pregnancy. We work with you to address and alleviate common issues such as:

Lower Back Pain:
Pregnancy-related changes in posture and weight distribution can lead to lower back pain. Our tailored treatments can provide relief and improve your overall comfort.

Upper Back Pain:
Pregnancy can also lead to upper back pain due to postural changes and increased strain. We offer effective solutions to help ease this discomfort.

Recti Diastasis:
Separation of the abdominal muscles, known as recti diastasis, is a common concern during pregnancy. Our physiotherapists can guide you in managing and minimizing this condition.

Pelvic Girdle Pain:
Pelvic girdle pain can significantly impact your daily life during pregnancy. We provide specialized techniques and exercises to address this issue.

Exercise Prescription Therapy:
Our physiotherapists provide customised exercise programs to help you improve your strength, flexibility, and mobility. We work with you and your GP to develop a program that meets your needs and helps you achieve your goals.

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Exercise Prescription During Pregnancy

Staying active and maintaining fitness is crucial during pregnancy. Our physiotherapists are trained to prescribe safe and effective exercises tailored to your individual needs. We can help you maintain strength, flexibility, and overall well-being throughout your pregnancy, preparing your body for the birthing process.

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Your Body’s Transformative Journey

Pregnancy is a time of profound change, both physically and emotionally. Our friendly and experienced staff is here to provide you with:

  • Hands-On Treatment
  • Education on Pregnancy-Related Issues
  • Personalized Advice
  • Customized Exercise Programs

Whether you’re seeking relief from discomfort during pregnancy or require postpartum support, our team is dedicated to assisting you every step of the way.

If you’re in Redlands and in need of pregnancy physiotherapy, don’t hesitate to reach out to us. We’re committed to ensuring your pregnancy journey is as comfortable and enjoyable as possible. Contact us today to schedule an appointment and let us support you during this incredible chapter of your life.

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