Pre & Post-Operative Rehabilitation
Prepare well. Recover well.
Surgery can be a big step and how you prepare before, and recover after, can make all the difference. Whether you’re having joint replacement, ligament repair, or another orthopaedic procedure, physiotherapy can help you strengthen before surgery and heal more effectively afterwards.
Pre-Operative Rehab (Before Surgery)
Getting your body in the best shape possible before surgery can:
- Improve recovery speed by building strength and flexibility ahead of time
- Reduce complications by learning safe movement patterns
- Boost confidence by knowing what to expect post-op
- Target problem areas so muscles and joints are ready to support your healing
Post-Operative Rehab (After Surgery)
Once your surgeon gives the all-clear, we guide you through:
- Gentle, progressive exercises to restore strength and mobility
- Hands-on therapy to reduce stiffness, swelling, and pain
- Scar management techniques to improve tissue healing
- Balance and functional training so you can return to daily life safely
- Goal-based progression from walking unassisted to getting back to sport or work
Why Work With Us
- Experienced post-op physios who liaise with your surgeon and GP
- Tailored recovery programs to suit your surgery type and goals
- Clear guidance on what to do and what to avoid at each stage of recovery
Start your recovery the right way:
Serving Redlands Bayside and Surrounding Areas
Assist Allied Health is located in Capalaba, making us accessible to clients across Brisbane Southside and Redlands. We are committed to supporting women in our local community with quality physiotherapy care.
Our clinic also offers:
- A full gym facility for exercise programs
- Home visit physiotherapy options (where appropriate)
- Online booking for convenience